What Happens If the Moon Disappears? 🌕

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Food vs Mood 🍕🧠 What You Eat Affects How You Feel

Food vs Mood 🍕🧠 What You Eat Affects How You Feel

Food and Mood

Feeling tired, anxious, or sad? Maybe it’s not just life — maybe it’s your lunch! 🥗

🍩 Sugar = Mood Swings

Refined sugar gives you a quick boost... followed by a crash. This can leave you irritable and drained.

🐟 Omega-3 = Brain Boost

Fish like salmon or flaxseeds are rich in omega-3 fatty acids that support brain health and reduce anxiety.

🍌 Bananas = Natural Energy

Loaded with B6, bananas help your body produce serotonin — the feel-good hormone!

🥦 Gut-Brain Connection

70% of serotonin is made in the gut. A healthy gut = a happy mind. Eat yogurt, kimchi, or fiber-rich veggies!

💧 Stay Hydrated

Even mild dehydration can affect your mood, focus, and energy. Drink that water! 💧

Small food choices = big mood shifts! Eat better to feel better. 💚

Labels: nutrition, mental health, wellness, mood

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Date of Incident: 12 June 2025
Flight: Air India AI171 (Boeing 787-8 Dreamliner)
Route: Ahmedabad ➝ London Gatwick
Crash Site: Near BJ Medical College Hostel, Ahmedabad

📌 What Happened?

On 12 June 2025, Air India Flight AI171 crashed shortly after takeoff from Sardar Vallabhbhai Patel International Airport in Ahmedabad. The Boeing 787 Dreamliner lost altitude and collided with the BJ Medical College hostel building just moments after becoming airborne.

The plane was carrying 242 people – including 230 passengers and 12 crew members. The crash caused a massive explosion and fire that resulted in devastation both onboard and on the ground.

💥 Casualties & Survivors

  • Total Fatalities: 260
  • ➡️ Onboard Deaths: 241
  • ➡️ Ground Deaths: 19
  • Injured: 60+ ground injuries reported
  • Survivor: Only one – a British Indian passenger in seat 11A, now recovering in the hospital

📋 DNA Identification & Victim Support

All 260 bodies were identified using DNA profiling. The last body was released on 27 June to the family of Anil Khimani, a 32-year-old Gujarat-based tech consultant.

The government provided counseling and financial support to the victim families. Many were flown in from the UK, Canada, and other countries to claim remains.

🔍 Investigation & Possible Causes

The Aircraft Accident Investigation Bureau (AAIB) of India is leading the investigation. Black box data was recovered and is under analysis. Several possibilities are being explored:

  • 🛠️ Engine thrust failure or imbalance
  • 🧭 Landing gear or flap configuration issues
  • 🔥 High temperature (~40°C) reducing lift performance
  • ⚠️ Possibility of sabotage – not ruled out

CCTV footage shows the plane climbing slightly and then descending tail-first before crashing. It hit the residential block during peak lunch hours.

🌐 International Attention & Controversy

India reportedly denied access to a UN aviation safety investigator, choosing to keep the investigation local under the AAIB. However, U.S. agencies like NTSB and GE Aerospace (the engine maker) are assisting in analyzing technical data.

The decision to refuse external observation sparked debate over investigation transparency and accountability.

👥 Notable Victims

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  • 🇨🇦 Two Canadian students visiting India
  • 🇵🇹 Three Portuguese tourists

🇮🇳 National Response & Mourning

Prime Minister Narendra Modi and Home Minister Amit Shah visited the crash site and met with rescue teams and victim families. A national day of mourning was declared on 13 June 2025.

Air India grounded all Dreamliners for safety checks. Other international flights from Ahmedabad were diverted for 48 hours.

🧭 What’s Next?

  • 🔎 Preliminary investigation report is expected within 30 days
  • 🔐 AAIB Director General placed under CRPF protection due to security concerns
  • ✈️ Flight AI171’s black box data will be shared with global safety agencies
  • ⚖️ Legal action expected against airline staff if negligence is found

🔚 Conclusion

The Ahmedabad crash is India’s deadliest civil aviation accident in a decade and the first fatal crash of a Boeing 787 Dreamliner. While families mourn and await justice, the country now looks toward a more transparent and safety-focused future in aviation.

💬 Share Your Voice

What do you think caused this tragedy? Should India allow global investigators to step in? Drop your thoughts in the comments below. 👇

Stay updated: Join our Telegram channel for latest news & reports.

📌 Tags:

#AhmedabadCrash #AI171 #AirIndiaTragedy #FlightAccident #AviationSafety #IndiaNews #PlaneCrash2025

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